Episode 399: Joyspotting with Alex Elle

Cate Hall has lived a life. She’s a former Supreme Court attorney, a onetime world number one poker player, former drug addict, a biotech founder, and now, the CEO of a multibillion-dollar foundation. She joins Doree and Elise to chat with her about the actionable steps to take m ...  Show more

Listeners send in their thoughts and questions about how to keep cables in all the right places, what skincare to consider purchasing on an upcoming trip to Korea, and the best sunscreens for UV protection. Plus, Elise goes on a secret vacation from her kids and Doree receives so ...  Show more

This week we’re joined by Dr. Emily Nagoski, a sex educator, for our Valentine’s day episode! We’re covering sex, the correlation between sleep and sex, and the importance of self-love.Links:The Nap Ministry: https://www.instagram.com/thenapministry/The Feminist Survival Project: ...  Show more

Sex Educator Emily Nagoski hosts Radio Headspace all week. Today, she shares how to find, thrive, and maintain our lasting relationships. Learn more about Emily's work and her book, Come As You Are, here. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Ever wonder how the experts improve their own sex lives? In today’s show, Emily and Menace check in with Emily’s Somatica coaches Celeste & Danielle to reflect on her experiences with somatic sex therapy so far. Then it’s on to your emails! How do you keep yourself from getting s ...  Show more

Oh.my.god, we're kicking off Season 13 with a bang as we chat with Emily Nagoski Ph.D., author of Come As You Are, about how to navigate all the ups and downs of our sex lives (based on science, of course). We're diving in about what makes us hit the gas pedal or breaks when want ...  Show more