What to Say to Toddlers When They Run Away

What if calming your child actually starts with calming yourself?MJ Murray Vanchon, creator of the Inner Challenge mental wellness program, joins me to explore practical ways parents can build inner calm for themselves and their kids. MJ shares simple, effective mindfulness tools ...  Show more

What if a simple shift in how you speak could transform a child’s confidence and development? In this episode, I wrap up the Little Linguists series by introducing a powerful strategy: turning “are you” questions into “you are” statements to reduce stress and improve communicatio ...  Show more

Is your toddler always pushing back, melting down, or refusing to help? From messy playtime to getting out the door, you’ll learn how to: – Encourage turn-taking, even with babies – Turn cleanup into connection – Use routines and rules to reduce drama – Make transitions smoother ...  Show more

Are you sometimes wondering if this whole "connected parenting" thing can really work for your child, especially when you're facing those big emotions or defiant moments? Maybe you've heard people say, "That’s nice, but my kid needs something different." I truly understand where ...  Show more

Send us Fan MailThis episode will change how you see your child’s moods and how you respond to them.If you’ve ever tiptoed around your child in the morning, worried the “wrong” cereal bowl or shirt will set off a meltdown, this conversation is for you.Joining me is Dr. Alex Reed, ...  Show more

Dr. Cathryn delves into the piercing world of toddler shrieks and screams, a phase that's as challenging as it is common. We share a story that brings this issue close to home for many, discuss why toddlers go through this phase and present big-hearted strategies to manage and mi ...  Show more