460 - Navigating Triggers and Traumas After Y...

In this powerful episode of the Pure Desire Podcast, Linda MacDonald joins us to explore the unique trauma of post-affair divorce—what she describes as a “spiritual car crash.” We discuss why the grief of being betrayed and then left carries a distinct and devastating complexity, ...  Show more

Dr. Gary Chapman joins us for a rich conversation about loving well through The 5 Love Languages®. We begin with a helpful refresher on the five languages and explore how personality shapes the way we give and receive love. Chapman also explains the idea of the “love tank”—what f ...  Show more

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The Empowered Eating Series: Redefining Food and Fitness

Welcome to the Empowered Eating series! In the next four episodes we are going to dive into the complex and often conflicting messages surrounding diet and fitness. From ...

Ep 140. It's time for our first solo Q&A of the new season! In this special episode, I'm diving deep into some of the most frequently asked questions straight from IG. Last week, I shared a story asking what topics you would want to discuss if we were sitting down at a café. The ...  Show more

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