Alcohol-Free Living, Anxiety & Rethinking Soc...

Peptides seem to be everywhere at the moment.Whether it's social media, wellness clinics, biohacking podcasts or conversations between friends, it feels like everyone is talking about peptides for everything from better sleep and energy to fat loss, muscle building and ageing wel ...  Show more

Hair is one of those topics that seems to come up in every conversation. Whether it's finding a colour that actually suits you, covering greys, deciding whether extensions are worth it, or simply trying to make your hair look a little fuller and healthier, there is so much advice ...  Show more

This week's episode is a throwback from Katie's June 2021 interview with Child Life Wild Life host, Jessica Lewin, who was also recently a guest on Child Life On Call. In this episode, you will learn about how Katie's experiences as a child life specialist and a new mother influe ...  Show more

Parent-child relationships can feel (and be!) hard. That’s why today we welcome Dr. Shefali, acclaimed clinical psychologist and bestselling author, who specializes in the integration of Western psychology and Eastern philosophy. In her latest book, The Parenting Map, Dr. Shefali ...  Show more

Want to raise a bilingual child? Whether you are an expat or not, in a mixed-culture relationship or not, it is possible to raise your child in two (or more) languages, and the benefits you will pass on to your child are significant. But how do you go about it?

On this ...

Welcome to Friday’s Child the podcast, formally known as Life School ME.

When I started Life School back in June 2019 my vision for where I wanted to take the podcast and how it would grow was not 100% clear. I knew I wanted to interview inspiring women and share their ...