Guide to Persona and the Shadow

On this episode we break down gangs, discussing some of the more prominent gangs as well as looking at the reasons some individuals may gravitate to gang life. 

Our second part of the two-part episode on our favorite strategies and interventions to use within the therapy setting. These strategies are ones we feel we gravitate the most to or have proven to have effectiveness in working through issues such as conflict resolution and depres ...  Show more

Defining psychic attacks, JOMO, generational toxicities, vampire herd immunity and 'fatheads.' Explaining how narcissists killi truth tellers, anger can prompt positive action, energy exchanges lead to depression and mental illness and how biofeedback and kinesiology can detect. ...  Show more

podmothers sephy & wing enter the chat: spiralling on body image, anxiety & agoraphobia, hustle culture, burnout, bed rotting, active rest, flop eras, & Paper Rings. ✷

shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e433 ...

podmothers sephy & wing enter the chat: spiralling on mental health, therapy, sadness, privilege, authenticity, vulnerability, and coping (badly). ✷

shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/shows/5f905039a052757f21 ...

podmothers sephy & wing enter the chat: spiralling on intelligence, feeling unsupported, finding your life's purpose, and short men. ✷see more ✷ youtube@sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk