#116 // The dopamine hit that doesn’t leave y...

You’re tired. You get in bed. You tell yourself five minutes. And then somehow it’s 11:24, your eyes are dry, your brain is completely wired, and you know entirely too much about what strangers ate for dinner tonight. Sound familiar? In this episode, Nadine breaks down exactly wh ...  Show more

Cortisol has become one of those wellness buzzwords that makes everyone’s eyes glaze over. But before you scroll past — this isn’t that kind of episode. In this episode, I break down what cortisol actually is, why it’s not the villain it gets made out to be, and what really happe ...  Show more

Are you hesitant to order yarn online because you need to see and feel it first?I’ll be honest, I love the “thrill of the hunt” – going to a store like Joann’s or Michael’s not knowing what I’m going to find. You just can’t get the same tactile experience when ordering yarn onlin ...  Show more

What does "Crafting Made Simple" mean to you?This episode is about exploring what yarn does for you beyond just making something pretty. This realization can help you identify your strengths and help you understand how to share those strengths in the crochet and knitting communit ...  Show more

Is your yarn stash out of control?Don't worry, it happens to the best of us! I usually need to sort through and organize my yarn stash at least once a year. Admittedly, this isn't something I love scheduling time for but it does save me time in the long run!Here's the deal - orga ...  Show more

Looking for new types of crochet techniques to try this year? In today’s episode, I’ll expand on a previous episode and share five more types of crochet to try in the New year! If you haven’t heard that first episode, you should definitely add it to your listening queue. Jump bac ...  Show more