Anhedonia: I don’t find funny videos funny an...

Toxic Productivity and Feeling Empty Inside// In this episode I am going to be explaining to you why you use productivity hacks to avoid yourself and what you need to do instead. 

Book your free strategy call here: https://calendly.com/biiedwin8/free-strategy-callDoes social media cause emotional numbness?// In this video, I am going to be explaining to you the connection between your social media addiction and the inability to find joy and pleasure in sim ...  Show more

When does daydreaming become a problem, and does it impact women more? We break down maladaptive daydreaming.See omnystudio.com/listener for privacy information. 

Daydreaming can be a perfectly normal part of life - zoning out in the shower, before we fall asleep, on the train to work. But some of us cross over into dangerous territory or what we call maladaptive daydreaming where we can't pull ourselves away from the fantasy. We feel disc ...  Show more

Daydreaming is TOTALLY normal of course! But what if you have a pattern of zoning out when big, uncomfortable, or unsafe feelings arise, to the point where you find it hard to stay in your body?  What does it mean?!! In today's episode, I'll talk abou ...

have you ever felt like youve been sad and cant get out of it? feel like things that used to make you happy dont anymore? In this episode we talk about sadness and how it effects us.  disclaimer we talk about sensitive topics in this episode . :) thank you for the support Buzzspr ...  Show more