#3646 - Food Allergies, Gains Over 40, Scale ...

Today's epic episode covered lots of meals including some questionable ones, what does hitting "failure" actually mean, eating before and after a workout and why you might want to test certain protocols and a long discussion/rant on feminism based on a post covered on my X accoun ...  Show more

Dealing with hamstring "tightness" isn't always about the hamstrings themselves, what type of berries are best in terms of current state (frozen, fresh etc), and some good rants and feedback on GLP-1s, peptide potential risks and just the general unknown that people don't give AF ...  Show more

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The Truth Podcast with Hany Rambod is back for 2023! 

In this episode Hany and A ...

***2 WEEKS FREE access to my FST-7 training workout app
https://bit.ly/3PE9pet
Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial***

In this episode Hany hosts the reigning 2X 212 Olympian Champion, Shaun Clarida AKA " ...

***2 WEEKS FREE access to my FST-7 training workout app
https://bit.ly/3PE9pet
Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial***

In this episode Hany and Austin dive into questions submitted on the YouTube Comments!

1. PRACTICE 2. DON’T ARTICULATE A STATEMENT AS A QUESTION 3. SLOW DOWN 4. USE YOUR HANDS 5. STAY HYDRATED 6. INSERT SMILES INTO YOUR SPEECH 7. MAINTAIN GOOD POSTURE — Learn More about this episode Premium Episode Released Weekly See Episode Description for details — Enjoy the ful ...  Show more