Connection Over Crisis: Supporting Teens Thro...

Dr. Tara Rawana is a passionate naturopathic doctor in Burlington, Ontario dedicated to helping you raise resilient kids. In her private practice, she supports the mental and physical health of tweens and teens, while also offering various educational opportunities to help them t ...  عرض المزيد

CultivaTeen Roots helps parents of tweens and teens navigate adolescence with confidence and connection. Through courses, resources, and community support, we give parents practical tools to understand their child’s development, set healthy boundaries, and strengthen relationship ...  عرض المزيد

Lately, I’ve been getting a ton of questions from listeners about how to best support high schoolers and 20-somethings. There are lots of questions about anxiety, peer pressure, and getting young adults to open up. 

So, in this episode, I have a pile of your questions in ...

This week I have a co-interview between me and Heather Frazier, host of the Pivot Parenting podcast. First, I share how I've seen perfectionism affect my experience raising children and also as a middle school teacher. Then, Heather teaches how we can better handle when our teens ...  عرض المزيد

Having a teen is as hard as having a newborn! All the firsts and all the angst, let’s face it the stakes are really high and we parents worry tremendously about our children and the teen years can really exacerbate our worry and stress. What I know works is connection, but many t ...  عرض المزيد

What’s the best way for parents to respond when their high school senior wants to spend every waking minute with friends? A mom writes in asking if it's okay to require her teen to spend time with the family before heading off to college. Dr. Lisa walks us through the complex psy ...  عرض المزيد