The New Rules Of Women's Health | 104

Struggling through perimenopause? Dr. Emilie Wilson, naturopath and acupuncturist, talks about how she helps women over 40 reclaim their health and vitality with functional medicine. Healing is a creative process, and a good practitioner will partner with you to develop a persona ...  Show more

Over 50 and want to get your body back? Christi, Sara, and Christine—three members of the 60-Day Reset—talk with me about how they shed the pounds and took control of their lives by taking self-care to the next level.Christi came in struggling with digestive issues, IBS, kidney s ...  Show more

Melissa takes us through her 6 step process that can help all of us live with more confidence in becoming exactly who we want to be (you may find it helpful to take notes with this one to help visualize these steps). She discusses some personal stories touching on times she has f ...  Show more

Today I have a powerful masterclass on personal transformation, success, and creative entrepreneurship! We dive deep with mindset expert Rob Dial, legendary DJ/producer Steve Aoki, and comedian Bert Kreischer, exploring everything from overcoming self-doubt to building global ...

What if the only thing between you and your dreams was the belief you’re not ready? In today’s episode, Dr. Tarryn MacCarthy invites high-achieving women to stop chasing “better” and start embracing the brilliance they already hold. Through the lens of a difficult partnership ...

Starting a business? Embarking on a new career path? Learning a new skill? Who knew that mastering your emotions could help you get there. Today on the pod, we chat with a fellow Dear Media creator, Topsie VandenBocsh - a master of Crushing the Mindset Spiral and a Coach and Cons ...  Show more