What's the deal with testosterone?

This week, Emily, a woman, and Perry, a man, wade into the complicated world of hormone replacement therapy, the first of a two-part series on exogenous hormones and the sexes who love them. What do hormones do for women, and what happens when they recede? And why was HRT so clos ...  Show more

This week, Emily and Perry discuss continuous glucose monitors -- a gamechanger for diabetics and just kind of an overabundance of information for everyone else. What does glucose do to the body and what's the value of tracking it, along with everything we eat? Should we be using ...  Show more

Would you like to have a translator to make sense of all the parenting advice out there? Listen in to find out what some of the research is saying. The information we have access to can be overwhelming at times. How can we really process it all? My guest today does just that, she ...  Show more

#051 Lisa discusses how to build confidence in parenting by addressing bad behaviour and promoting respect all while emphasising the importance of making children feel good about themselves to improve behaviour and achieve positive outcomes. 

She tackles various commo ...

Are you sometimes wondering if this whole "connected parenting" thing can really work for your child, especially when you're facing those big emotions or defiant moments? Maybe you've heard people say, "That’s nice, but my kid needs something different." I truly understand where ...  Show more

This episode was truly a pinch-me moment as I had the incredible opportunity to interview Dr. Shefali. Dr. Shefali is an international speaker, clinical psychologist, and author of seven books. She is the mind behind her two landmark books The Conscious Parent and Th ...