RMC 21 - The “before & after” of becoming a m...

What if the mother is more than a role we step into when we have children?What if the mother is also a frequency: an inner capacity to hold, tend, stabilise, create and bring life into being?In this episode, I’m joined by Emma Barfield, a creative living mentor and fertile busine ...  Show more

Motherhood changes us. But what happens when we stop trying to get back to who we were and instead become curious about who we're becoming? In this episode, I sit down with identity coach Tamsin Williamson to explore the identity shifts that motherhood brings and how self-leaders ...  Show more

Therapist, writer, and content creator Vanessa Spinarsky helps women untangle the cultural scripts that shape how we mother. Her viral message to “unf*ck your conditioning” has resonated with thousands of mothers who are tired of feeling like their worth depends on self-erasure. ...  Show more

What story are you telling yourself about motherhood? Is it one of constant overwhelm, exhaustion, and defeat—or one of joy, strength, and peace? In today’s episode of the Joy Filled Podcast, Jenna shares a real-life moment of chaos (hello, sweaty mom trying to wrangle kids out t ...  Show more

In this episode, I’m unpacking the question that blew up on Instagram: Does motherhood actually make you happier?

I invited women—mums and non-mums—to ask and answer real questions with zero pressure, no filters, and no sugar-coating. This is the honest side o ...

Motherhood ya’ll! So tough and we know that sooo much changes once you become a mother. In today’s episode I share with you my journey in bringing my sexy back after having two kids. I have been really standing in owning my body, making an effort for myself when it comes to how I ...  Show more