Supporting Military Families Through Pregnancy and Postpartum Mental Health (Ep. 475)

Supporting Military Families Through Pregnanc...

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Embodied Motherhood: Postpartum and Beyond (Ep. 476)

Today’s episode takes a deep dive into learning to listen to your body and understanding how this knowledge can support you through motherhood. Trusting your body with a deep connectedness can help you heal your relationship with it. Join us to learn more! Charlotte Mindel is a L ...  Show more

Bioenergetic Body-Centered Healing for Perinatal Mental Health (Ep. 474)

There is an increased awareness recently about bringing somatic-based tools into our therapy practices, mainly because so much of the perinatal experience is influenced by the changes taking place in our bodies. Today’s guest explains why a body approach to therapy can help perin ...  Show more

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