Why you can't stop people-pleasing (and it's ...

553. Ever wonder why you stall out just when things are going well? It’s not laziness—it’s your brain’s ancient survival system misfiring. This week, neuropsychologist Dr. Judy Ho breaks down the science of self-sabotage.You’ll learn:The L.I.F.E. Factors: The four core reasons we ...  Show more

552. Have you ever felt a sudden wave of dread and wondered, "Is this it?" If you’re wrestling with big questions about your purpose, you aren’t broken—you’re experiencing a universal part of being human.In this episode, Dr. Judy Ho explains that existential anxiety isn't a malfu ...  Show more

Ellie Knaus is a recovering actor who celebrates and commiserates with world class experts, best-selling authors, and listeners around the world on the Atomic Moms podcast. In our interview she shares her adventures in childhood and motherhood in her raw and naturally hilarious s ...  Show more

In this episode of the Self Driven Child podcast, I'm thrilled to welcome back one of my favorite voices in parenting, Jess Lahey. Jess is a New York Times bestselling author, an educator, and someone who's been on the front lines of both teaching and parenting. We d ...

✉️ ⁠⁠⁠La transcription de cet épisode est disponible ici : https://www.patreon.com/posts/121260056 ---- La question du jour : Départ à la retraite, rôle de grand-mère... Dans quel état d'esprit abordes-tu ce nouveau chapitre dans ta vie ? Au programme de cet épisode : Ma maman es ...  Show more

I am joined with the beautifully authentic and encouraging Kristina Kuzmic. Kristina shares her own journey of parenting Luca, her son who was struggling with depression, anxiety and even thoughts of suicide.The conversation highlights the importance of curiousity, connection, em ...  Show more