Things you want to hear right before you wedd...

So you found yourself in a grown up time out, pausing your responsibilities for no reason in particular only to beat yourself up afterwards? Well, pull up a chair you sweet, neurodivergent diva- we're going to tell you about how to hack your brain from getting trapped in waiting ...  Show more

A classic Trolley Problem is a pillar of psychological and sociological studies. If you're unfamiliar, the OG Trolley P is “The trolley problem is a classic ethical thought experiment: a runaway trolley threatens five people; you can pull a lever to divert it to a track killing o ...  Show more

Borderline personality disorder is often stigmatized, with a significant number of professionals within the industry regarding borderline patients with contempt. As one psychiatrist told anthropologist Tanya Lurhmann, “if you’re talking to a patient and it feels like your inte ...

Send a textIn this episode, Kristin shares why we have emotions, what purpose they serve, and WHY it's so hard to regulate them as well as some tips on how to get started with emotional regulation.Like the episode? Be sure to subscribe to the podcast so that you don't miss when a ...  Show more

Send a textIn this episode, Kristin shares a few takeaways from "The Me You Can't See" and talks about the effects of childhood trauma versus trauma experienced in adulthood.She also shares one of her past experiences with trauma as well as a recent encounter that left her feelin ...  Show more

Xannie, Alex, Darren, Sophie, Georgette and Mo tell the stories of how they were diagnosed with borderline personality disorder. The Bunch chat about what it felt like to find out they had BPD,  what they learned from the experience, and how they might approach seeking a ...