The Invisible Pressure to Not Be Yourself

After 12 years and over 600 episodes, Shrink for the Shy Guy is reaching its final installment. But this isn’t an ending—it is a massive evolution. Starting next Wednesday, this same podcast feed will transform into a brand-new show: Authentic Confidence with Dr. Aziz. In this sp ...  Show more

Do you ever feel like you’ve done years of "work" on yourself, only to wake up and find you're facing the exact same fear, hesitation, or self-doubt you thought you’d finally conquered? In this episode, Dr. Aziz digs into the frustrating reality of why our core struggles seem to ...  Show more

Our popular online coaching program guiding you all the way from social anxiety to social confidence is now OPEN!

You can sign up from 24th Feb to 29th Feb midnight EST!

Use this opportunity to secure one of the limited spots and be guided to social confidence in ...

Moved somewhere new and suddenly feel like you have no one to text for a coffee or a workout class?In this episode, I’m walking you through the real experience of building a social circle from scratch in your 20s—from feeling lonely and isolated to finding your people in unexpect ...  Show more

Our popular online coaching program guiding you all the way from social anxiety to social confidence is now OPEN!

You can sign up from 24th Feb to 29th Feb midnight EST!

Use this opportunity to secure one of the limited spots and be guided to social confidence in ...

Better Small Talk: Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends By Patrick King Hear it Here - https://adbl.co/2Q5CWQM 00:00:00 Initial Impressions00:10:41 Make the First Move00:16:50 Find Similarity00:27:35 Manufacture Connection https:// ...  Show more