World No.1 Sleep Expert: The Perfect Formula For Deep Sleep - Dr Matt Walker

World No.1 Sleep Expert: The Perfect Formula...

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How To Manage Negative Or Intrusive Thoughts - Dr Ethan Kross

Ethan Kross is an award-winning psychology professor at the University of Michigan, founder of the Emotion & Self-Control Laboratory, and bestselling author of Chatter and Shift.00:00 Intro01:45 What is an inner voice03:44 Intrusive thoughts07:52 Types of people that have more in ...  Show more

 . 41min 57sec
The Uncomfortable Question You Should Ask on Every First Date - Alain de Botton

Alain de Botton is one of the most influential philosophers of our time, best-selling author, and the founder of The School of Life. His work has helped millions of people develop greater self-understanding and improve their relationships.00:00 Intro01:56 The best thinking comes ...  Show more

 . 1h 19min

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