Dear Mary, how do I know if I’m ready to have kids?

Dear Mary, how do I know if I’m ready to have...

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What Optimism Looks Like When Your Mental Health Isn’t Great with Dr. Deepika Chopra

What if being a more optimistic person has nothing to do with “staying positive”? In this conversation, we unpack the real psychology of optimism — and why it’s less about feeling good, and more about building resilience, curiosity, and emotional flexibility. If you’ve ever strug ...  Show more

The Reality of Hosting This Self-Love Podcast (Celebrating Our 300th Episode!!)

Wow!!! I can’t believe this is our 300th episode!! Thank you so so much for listening to Mary's Cup of Tea: the Self-Love Podcast for Women. This episode is a bit more personal and vulnerable. It’s me reflecting on why I started Mary’s Cup of Tea, what I’m struggling with, and if ...  Show more

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