Candles | Educational Sleep Podcast

Shenandoah National Park stretches along the Blue Ridge Mountains with a road that was basically built for people who like scenic views without leaving their car. This episode walks through the park’s creation, its famous Skyline Drive, the mix of forests and wildlife, and why it ...  Show more

Can’t sleep? Great, let’s sort humanity into tidy little personality boxes and see how that goes. In this episode, we read about the Myers-Briggs Type Indicator, including its origins, personality preferences, type categories, popularity, and the criticism surrounding whether it ...  Show more

Tonight we continue with A Little Princess by Frances Hodgson Burnett with Chapter 4. Settle in, get cozy, and let this classic bedtime story carry you gently into sleep. 

Music in this episode is 'Sleeping Kittens' by L.i.Y via Epidemic Sound

Tonight we continue with A Little Princess by Frances Hodgson Burnett with Chapter 3. Settle in, get cozy, and let this classic bedtime story carry you gently into sleep. Music in this episode is 'Sleeping Kittens' by L.i.Y via Epidemic SoundMy new audiobook 'Tales to Help You Sl ...  Show more

Welcome back sleepy listeners to this week's episode on Drift Off, where we immerse ourselves in the rich tapestry of fairy tales to help you find relaxation and sleep. Tonight, I'll be reading "King Grisly Beard," a tale that invites us to explore themes of pride, transformation ...  Show more

Tonight we continue with A Little Princess by Frances Hodgson Burnett with Chapter 2. Settle in, get cozy, and let this classic bedtime story carry you gently into sleep. 

Music in this episode is 'Sleeping Kittens' by L.i.Y via Epidemic Sound

I ...