Inside the Mental Coaching for Throwing Yips

How to Stop Worrying About What Others Think in Soccer | Sports Psychology Podcast In this episode, you will learn how to manage social approval concerns in soccer. We discuss how to play for yourself and stop worrying about judgement from others. Dr. Patrick Cohn is a master men ...  Show more

How Do I Get Into the Zone? | Sports Psychology Podcast In this episode, you will learn how to get into the zone and play more freely. We discuss strategies for how to play in the flow state and unlock your peak performance. Dr. Patrick Cohn is a master mental performance coach w ...  Show more

Sport psychology coaching is a way for athletes to improve their performance by developing stronger mental skills. It is also a way for them to overcome mental game challenges that are holding them back and keeping them from enjoying their sport. 🧠 Mental Performance Coaching fo ...  Show more

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.Learn more about th ...  Show more

📖 Mind Games Book: https://a.co/d/gXZfORN

An unwanted break follows Marcus, a college football player, as he deals with getting benched mid season and the anxiety he is dealing with during games. 

Mind Games is a collection of ...

Learn pregame exercises you can use to reduce sports performance anxiety!

When you are too worried and anxious about what’s going to happen, this will likely cause you to play timidly and perform in a tense way rather than freely and confidently. This kind of worry is ...