The Billion-Dollar Potato Chip Analogy: Why P...

🔹 Want to break free? Get my FREE 14-day slip reset here: https://unhookedacademy.com/resetWhat should you do in the exact moment an urge hits?In this episode, I guide you through a simple meditation you can use whenever you feel a craving or the urge to relapse. Instead of fight ...  Show more

🔹 Want personalized support? Book a free discovery call with Jeremy: https://www.unhookedacademy.com/introIThis episode is a repost of my conversation on the Better Sex Podcast with Jessa Zimmerman.I share my journey with porn addiction from early exposure to the subtle ways it ...  Show more

Ever felt like you're fighting a losing battle with your own brain? Addictions are like that. We learn the mindsets and psychology to build self-awareness and take control of your decisions and behaviours. Jeremy Lipkowitz, a former Buddhist monk, meditation teacher, and coach is ...  Show more

Almost everyone today is addicted to something. From phones and social media to alcohol and drugs, our modern life has created an unprecedented epidemic of dependency. But what is actually driving this addiction and how can we actually break free? This week’s returning guest is D ...  Show more

When Personal Development Becomes Self-Punishment | Breaking the Growth LoopIn the pursuit of growth, success, and self-improvement, many people end up stuck in a different kind of loop — one fueled by guilt, shame, and “never enough.”In this episode of The Restored Minds Show, l ...  Show more

This episode is brought to you by Momentous, Lifeforce, and One Skin. In today’s world, addiction takes many forms—whether it’s alcohol, drugs, social media, or snacking on ultra-processed foods. Certain key factors drive these behaviors and make breaking the cycle of addiction c ...  Show more