829 The Daughters Who Grew Up Taking Care of Their Mothers (And What It Costs Them as Adults)

829 The Daughters Who Grew Up Taking Care of ...

TERRI COLETERRI COLE

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830 Optimize Your Mental Health with Dr. Paul Conti

This conversation with the incredible Dr. Paul Conti changed how I look at mental health. We've all been taught that we're driven by aggression or pleasure—but Paul reveals there is a third "Generative Drive" that is the actual key to our wellness. In this episode, we dive deep i ...  Show more

 . 39min 3sec
828 Choosing Friendships That Help Us Grow with Alex Elle

I've always said that our relationships are the mirrors of our internal world, but what happens when you realize a friendship has reached its expiration date? In this episode, I'm joined by the incredible Alex Elle (New York Times bestselling author of The Company We Keep) to div ...  Show more

 . 44min 22sec

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