Reversing Crohn's and Colitis Naturally: Root Cause Healing with Josh Dech

Reversing Crohn's and Colitis Naturally: Root...

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The Science of Habits for Autoimmune Healing with Amy Behimer, PharmD

Amy Behimer, PharmD shares her journey from multiple autoimmune diagnoses including MS, to building sustainable habits that transformed her health. We discuss gut health, constipation, dopamine-driven cravings, mindset shifts and why small lifestyle changes are often the key to l ...  Show more

Human Milk Oligosaccharides and the Future of Gut-Brain-Immune Therapies with Alex Martinez

What if the key to brain health, immunity and chronic disease isn't in the brain at all - but in the gut? In this episode, we explore human milk oligosaccharides (HMOs), powerful bioactive sugars in breast milk that shape the microbiome, regulate immune function and may influence ...  Show more

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