Women Are Not Small Men! Why Fitness Advice Is Failing Half the Population | Dr. Stacy Sims

Women Are Not Small Men! Why Fitness Advice I...

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The 5 Root Causes of Autoimmune Disease (And How to Start Healing)

Autoimmune disease is often treated as something random, lifelong, and out of your control. But what if it’s not your body malfunctioning—what if it’s your immune system responding exactly the way it’s designed to, to something it sees as a threat? When you understand what’s driv ...  Show more

The Real Reason You Age (And How to Slow It Down) | Dr. Eric Verdin

We tend to think of heart disease, cancer, and Alzheimer’s as separate problems. But what if they all stem from the same underlying process? On this episode of The Dr. Hyman Show, I sit down with Dr. Eric Verdin, whose research, including work on compounds like urolithin A, is he ...  Show more

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