830 Optimize Your Mental Health with Dr. Paul Conti

830 Optimize Your Mental Health with Dr. Paul...

TERRI COLETERRI COLE

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829 The Daughters Who Grew Up Taking Care of Their Mothers (And What It Costs Them as Adults)

Most little girls grow up being cared for by their mothers. Some little girls grow up caring for their mothers. This episode is for the second group. We are talking about parentified daughters. What it means, why it happens, and how it may still be impacting your life now. Read t ...  Show more

 . 21min 21sec
828 Choosing Friendships That Help Us Grow with Alex Elle

I've always said that our relationships are the mirrors of our internal world, but what happens when you realize a friendship has reached its expiration date? In this episode, I'm joined by the incredible Alex Elle (New York Times bestselling author of The Company We Keep) to div ...  Show more

 . 44min 22sec

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