Aycee Brown, "Embody Your Magic: Create the L...

In this NBN episode, host Hollay Ghadery speaks with Mischa Oak about his book, Rainbow Wisdom: 18 LGBTQ Life Lessons for Everyone (Page Two Book Inc. 2026) Joyful life lessons from the LGBTQ+ community to help you move through the world with more harmony, authenticity, and possi ...  Show more

A Brilliant Adaptation: How Dissociative Identity Disorder and the Power of the Therapeutic Bond Saved Me (New Harbinger Publications, 2026) is a searing and profound memoir of one woman's journey through dissociative identity disorder and childhood sexual abuse--and how she foun ...  Show more

Join Kino and Tim as they explore Tristhana, the foundational framework of Ashtanga Yoga that unites breath, body, and mind. Whether you are new to the practice or have been teaching for years, this episode offers a deeper look at how these three elements work togeth ...

Sadhguru explains the transformative power of Classical Hatha Yoga, which has been preserved and transmitted in its pristine purity for millennia. He also talks about the significance of Adiyogi Alayam – a space consecrated by Sadhguru at Isha Yoga Center to bring back classical ...  Show more

Self-realization is an unqualified, aware, present state of being. It is a synonym for enlightenment, nirvana, atma[1] jnana[2], etc. Self-realization occurs when one is awake and aware of one’s timeless essence, free of identification with any thought, emotion, memory, perceptio ...  Show more

Join Harmony Slater and Russell Case as they welcome Cindy Lusk, PhD, an experienced yoga teacher and meditation expert, to delve into the profound journey of yoga and meditation. This episode offers deep insights into the interplay of yoga disciplines, meditation practices, and ...  Show more