The dos and don'ts of taking over-the-counter...

If you have a baby in your life, you may not find them the most intellectually stimulating conversation partner. But your baby is soaking up everything you say. On this episode, advice from early childhood experts on the importance of talking to babies from day 1 to 12 months old ...  Show more

According to the CDC, virtually all Americans have PFAS, or "forever chemicals," in our bodies. These manmade substances have been linked to cancer, high cholesterol, thyroid disease and more. This episode, take steps to reduce the buildup of these chemicals in your body with tip ...  Show more

Today we’re going to focus on the feeling that you're not important - a feeling likely created by how you were parented.How does this happen? Your parents' careers came first. The parents themselves came first for one another, only caring for the child as a secondhand and almost ...  Show more

I've been through the archives and pick out the best advice we’ve had from the amazing relationship experts I’ve had on over the years.From sexologists, to relationship coaches, to girls who have just been through some SHIT and shared it on the pod, we’re going to get into it all ...  Show more

In this special conversation, Forrest explores what it means to be a good father with his dad, clinical psychologist Dr. Rick Hanson. They discuss the joys, challenges, and unexpected lessons of parenthood, starting with the advice Rick would have given himself. Rick and Forrest ...  Show more

If you’ve ever felt stuck trying to figure out how to expand your child’s diet without resorting to begging, bribing, or full-on dinnertime drama, you are not alone. In this episode, we’re discussing: