Is Creatine Causing Your Shin Pain? + Splitti...

Up next

Menopause, Part 1: What It Actually Is and the 24-Year WHI Correction

In 1889 a French physiologist injected himself with guinea pig and dog testicle extract and published a claim of self-rejuvenation in The Lancet. That announcement kicked off a 200-year medicalization of menopause that ran through leeches and bromides, Premarin, the 2002 Women's ... Show more

. 1h 26min

What’s Actually Driving Your Testosterone Down? | Signal Ep 3

Most cases of low testosterone in modern men are not a problem with the testes. The number is downstream of body composition, sleep, and energy availability. The wellness-clinic algorithm walks past every one of them.Jordan and Austin walk through what actually drives men’s testo ... Show more

. 59min 29sec

Recommended Episodes

What Physical Therapists Do to Stay Healthy

Rehab Science

Welcome to the first episode of the Rehab Science Podcast! In this episode, I interview my wife and fellow orthopedic physical therapist, Dr. Kirsten Walters, DPT, CSCS. We discuss her background, how we met and the strategies we both implement to stay healthy. We cover a number ... Show more

. 52min 30sec

NLP598 - Monthly Q&A: Cardio, TRT, Home Gym vs. Regular Gym, and More!

The Brad Jensen Show

In this month's Q&A episode of the Next Level Health and Fitness Podcast, Craig Smith and I tackle a variety of listener-submitted questions, including the timing of cardio before or after workouts, the ins and outs of testosterone replacement therapy (TRT), when to transition fr ... Show more

. 1h 5min

197. Chris Bumstead: 6X Mr. Olympia’s Peptide Stack, Supplement Guide and Recovery Protocols

The Ultimate Human with Gary Brecka

The bodybuilding world’s best-kept secrets are finally revealed in this discussion between six-time Mr. Olympia Chris Bumstead and human biologist Gary Brecka. Learn how peptides like BPC-157, TB-500, and growth hormone-releasing compounds became the difference between career-end ... Show more

. 1h 30min

BITESIZE | The Crucial Importance of Strength Training, How To Make Healthy Habits Stick & Living a Strong & Healthy Life | Dr Gabrielle Lyon #509

Feel Better, Live More with Dr Rangan Chatterjee

My guest today believes that the single biggest problem with our health these days is not that we carry too much fat but that we don’t carry enough muscle, and that if we start to focus and prioritise our largest organ – our muscle – we can burn more fat, improve our body composi ... Show more

. 22min 51sec