The 8 Fold Path 8: The Collected Mind: How Concentration Opens the Door to Freedom

The 8 Fold Path 8: The Collected Mind: How Co...

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Conversations with Depth Practitioners: Stephen Josephs

How has your meditation practice shifted and changed since you first took it up? Please join this conversation with Stephen Josephs, who shares how his mediation has evolved over 60 years of daily practice. As one of the leaders in the Kundalini Yoga tradition at it's peak in the ...  Show more

Retreat #5: All Roads Lead to Now

This talk explores the movement from doing to being—from the disciplined application of effort to the natural ease of presence. After training attention, stabilizing the mind, and refining investigation, there comes a threshold where practice no longer adds anything, but begins t ...  Show more

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