Present Heart: The Universal Expressions of L...

Equanimity unfolds as we find a wise balance and spaciousness in the midst of this living, dying world. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that b ...  عرض المزيد

In this guided meditation, we explore the healing power of embodied presence—awakening through the living intelligence of the body and relaxing into the spacious awareness that is always here. Together, we gently soften habitual tension, reconnect with the aliveness flowing throu ...  عرض المزيد

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Join me for the 4th episode of the Elemental Healing series, wh ...

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In the final episode of our Elemental Healing series, we explor ...

Meditation talk from 2019 Spring from a 7-day intense meditation retreat with a realised master.Send us a textThese meditation talks were recorded during intensive meditation spiritual retreats with Satguru Sirio Ji, therefore they might contain some specific teachings and wisdom ...  عرض المزيد

Episode 190: In today’s episode, we explore a topic that’s both ancient and contemporary, often overlooked yet incredibly profound: the power of your breath. Breathing is an automatic function we perform every day, but within the rhythm of your breath lies the key to unlocking ...