Are You The Pusher Or The Driver?

Have you ever caught yourself fighting for a situation you already know you don't want because it shrinks you? In this episode, I’m sharing a moment of clarity I had after spending half an hour chasing down someone in a store to inquire about a job. It will make sense when you hi ...  Show more

After an extended hiatus, I'm back behind the mic!! I’m sharing the raw reality of navigating a major life transition at 50, dealing with the structural games of the "outside world," and wrestling with the deeply colonized fear that unless you are young, trendy, and constantly pr ...  Show more

This episode is a soft landing — for the parts of you that are tired of pretending, pushing, or waiting for the perfect moment to begin again.In today’s conversation, I’m pulling back the curtain and getting real about what healing has actually looked like for me — the messy midd ...  Show more

Is this why your manifestations aren’t happening? Maybe you stopped believing, wishing, dreaming. And not just wishing, not just goal-setting - but audacious, soul-led, goosebump-making dreams. In this episode, I take you deep into my recent trip back to the States - back to the ...  Show more

<div> I was taught that keeping quiet kept the peace until I realized whose peace is it keeping?

After voicing my opinion in a video last week, I received a few comments that read, "I used to like you, but now I need to unfollow." My first reaction was to laugh ...  Show more

Most people can’t sit in silence.They fill every space with noise, distractions, and chatter because sitting with yourself is confronting.But what if the real magic happens in the stillness?In this episode, I’m sharing what I’ve learned about silence, presence, and the deep disco ...  Show more