Taking Your Foot Off the Gas (Monthly Solo)

I’m thrilled to be back on the podcast mic again—I’ve been healing from a double mastectomy and I’m doing well! Thank you to everyone who has been thinking of me. This update covers: the surgery experience, the energy healers and lymphatic masseuse I’ve been working with, a few e ...  Show more

This special episode initially ran early in 2025 but I wanted to bump it up for those of you who missed it and also because I honestly think Richard Rohr is worthy of a re-listen. If you’re not already familiar with Richard Rohr, he’s a wonderful Franciscan friar, the founder of ...  Show more

In today's episode, Erica delves into the concept of harnessing the power within ourselves, illuminating the tendency we often have to overlook our own innate wisdom. She then talks about how to trust in our intuition and describes the profound impact it can have on our lives. ...

In this special episode of Get Your Rear in Gear with Lori, host Lori McAfee takes a deep dive into the overarching theme of her book, "Burning Hope." She explores the feelings of abandonment, shame, and despair, and how we can find redemption and hope through love and faith. Thi ...  Show more

In this special episode of Get Your Rear in Gear with Lori, host Lori McAfee takes listeners on a journey through the pages of her new book, "Burning Hope." This book explores themes of longing for love, feeling abandoned and ashamed, and finding redemption and hope through facin ...  Show more

Sue Monk Kidd’s journey into the core of her spiritual life began with a profound realization about attention. As she delves into a parable, she was struck by the idea that what we pay attention to ultimately shapes and defines us. This insight sparked a deep reflection on the pi ...  Show more