When They Want Your Spreadsheets, Not Your In...

If somebody else could do exactly what you're doing after reading the same slide deck-Why did you go to grad school? That's the question that hit me after I reviewed a state-sponsored training that handed school counselors a watered-down counseling model and called it evidence-ba ...  Show more

A school administrator once told me the reason I couldn't finish a single classroom lesson was because the kids just liked me too much.She meant it as a compliment. It took me years to understand what it actually revealed.This episode is about the gap between the job we were trai ...  Show more

In this Put It into Practice episode, I'm giving an overview of Jonathan Haidt's article "The Teen Mental Illness Epidemic is International, Part 1: The Anglosphere", 

In this episode I explore the transformative power of positive self-talk and its impact on mental health and emotional well-being. I dive into the nuances of nurturing a positive inner dialogue while cautioning against the pitfalls of toxic positivity.

In the latest episode, I welcome back Aaron Potratz and Nathan Hawkins from the Shrink Think Podcast for a deeper exploration into the world of Attachment Styles and their influence on parenting. We dive into the intricate nature of attachment styles, shedding light ...

<span style="font-weight: 400;">In this week's Put It into Practice episode I'm sharing how social media affects our mental health. And I'm also discussing what to do when we find ourselves dealing with anxiety and depression due to being on social media.</span>

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