Best Of: Gretchen Rubin’s Guide to Getting Ou...

America's a funny place. It's not a country with a fixed geographic or religious identity. We don't have a common story of divine creation. "What we have," writes Ben Rhodes in his new book, ⁠All We Say⁠, "are words." The words of the founding documents, yes — but also "the words ...  Show more

In his mega-bestseller Four Thousand Weeks, Oliver Burkeman showed that the finitude of life “isn’t a reason for unremitting despair, or for living in an anxiety-fueled panic about making the most of your limited time. It’s a cause for relief.” In his follow-up book, Meditations ...  Show more

In this milestone 100th episode of Leader Chat, Jeff speaks to Arthur C. Brooks discusses his latest book, "Build the Life You Want: The Art and Science of Getting Happier." Arthur is a Harvard professor, columnist for The Atlantic, and an accomplished author of 13 books. Jeff an ...  Show more

Joining me today is Dr. Arthur Brooks, a Harvard professor, behavioural scientist, and best-selling author known for his groundbreaking work on the science of happiness. Once a professional classical musician, Dr. Brooks made a transformative leap into academia, ...  Show more

How does one become truly happy? Arthur Brooks, author and Harvard professor, explains. Throughout his career, Brooks has pinpointed the essence of real happiness. His key insight? Happiness is not just a feeling, it’s a state of mind. In this interview, Brooks shares three prima ...  Show more

Today's motivation is to give yourself what you deserve.

Audio Source: https://www.youtube.com/watch?v=7Oxz060iedY

More about Dr. Thomas:

Eric Thomas, Ph.D., is a critically acclaimed author, World- ...