6- OCD Intrusions: Emotions, Sensations & Urg...

Welcome back — I’m Jaime, an ERP therapist specializing in CBT and EMDR. This is video 7 in our ongoing series on OCD treatment, and today we’re diving deeper into the cycle that keeps OCD going — and how you can begin to shift it with compassion, clarity, and courage.OCD isn’t j ...  Show more

If you’ve ever said, “I just want to get rid of these thoughts,” you’re not alone. But what if the thoughts themselves aren’t the real problem?In this video, we unpack one of the most common misconceptions in OCD recovery: the belief that eliminating intrusive thoughts is the goa ...  Show more

Welcome to the podcast, where we delve into the profound journey of uncovering and healing the root causes of trauma. We explore the often hidden pain of Adverse Childhood Experiences (ACEs) and how they impact our lives. Discover how belief systems and coping mechanisms shape ou ...  Show more

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:The misunderstood nature of traumatic memory.The historical perspectives on trauma, including ancient Greek and Freudian definitions.The importance of acknowledging and not minimizing in ...  Show more

Episode Description:. Uncover the intricate web of emotional patterns that surface during trauma recovery. This enlightening episode delves deep into understanding these patterns, providing practical strategies to navigate and heal. Key Takeaways:. Gain insights into emotional pa ...  Show more

Hi my loves!!! In todays episode I discuss trauma responses and bring awareness to our mental health, and how our emotional stability is affected by our mental health and how trauma responses contribute to that! I Have Merch now!  Click Here to check it out and support the A team ...  Show more