How to hit 'pause' on your Nafs

How to hit 'pause' on your Nafs

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How to deal with "waswasa"

Waswasa has to be one of my all-time favourite Arabic words. Because it sounds exactly like what it is. It's a demonic, satanic "whisper". We are taught in the Islamic tradition that not all of your thoughts are your own. In fact, there are four sources of thoughts: Rabbani (Divi ...  Show more

The 3 levels of the nafs (according to Mamoon)

There are a few different ways you can define and compare the different types and levels of the Nafs. I prefer to keep things super simple and relatable. Here is how I break down the three levels of the nafs as inspired and defined by Quranic terminology. 

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