How Childhood Trauma Shows Up Now With Dr. Ja...

In this mini episode, host Monique Koven explores the profound impact of attachment trauma, especially from caregivers who are frightening or unreliable. She discusses how these early experiences shape our nervous system, influence our relationships, and how understanding these p ...  Show more

All New Episode With Dr. Lindsay GibsonYou Can Be The Mother You Needed : In this brand new episode, Dr. Lindsay Gibson shares her groundbreaking approach to parenting, emphasizing the importance of understanding emotional maturity in children and how to foster it. Monique and Li ...  Show more

Today we’re revisiting some of our favorite episodes to explore one of the most salient topics in psychology today: trauma. We begin by tracing its developmental roots with Dr. Lindsay Gibson and Dr. Bessel van Der Kolk, before looking at how it can be passed down through family ...  Show more

In this episode, our friend Julia Kristina shares some excellent thoughts with us on how to heal from trauma. Go to https://7goodminutes.com/podcast/how-to-heal-from-trauma for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about y ...  Show more

This episode felt like a deep exhale. Margaret runs solo today, as she sat down with Dr. Hillary McBride—psychologist, author, and researcher—to talk about embodiment, trauma, and the radical act of tuning back into ourselves. We talked about what it means to feel your feelings i ...  Show more

Dr. Nicole and Jenna talk about all things trauma bonds. In this episode, you’ll learn what trauma bonds are, how to heal from them, + why we seek them in the first place.Join the SelfHealers Circle Waitlist: https://theholisticpsychologist.com/waitlist/PRE-ORDER HOW TO MEET YOURS ...  Show more