#270. Why The Constant Threat Of An IBS Flare...

Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health

Up next

#272. Do THIS To Figure Out What Has Caused Your IBS Flare Up When You Feel Totally Confused : IBS, Irritable Bowel Syndrome, Bloating & Gut Health

Do you ever feel TOTALLY lost and confused when a flare up seems to appear "out of nowhere"?When symptoms seem to ramp up 'randomly', there could be a simple trick that helps you identify what could have triggered them..In this episode, you'll discover: How to figure out what has ... Show more

. 6min 22sec

#271. Why The Incredible Healing Power Of Sleep Will Never Calm Your IBS If You Aren’t Doing THIS : IBS, Irritable Bowel Syndrome, Bloating, Gut Health

Are you overlooking the most important factor when it comes to calming your IBS?Most people have no idea just how important sleep is for their IBS, and worse still, they overlook THIS one element that is the difference between making your sleep a supportive factor in your IBS, or ... Show more

. 9min 47sec

Recommended Episodes

Stress and IBS: The Truth

Food For Thought

Thinking of buying an online intolerance test? Did you know they aren’t scientifically backed and could be a waste of your money? 🤯Join me in this week's episode of Food for Thought, where I sit down with the amazing Kirsten Jackson (@the.ibsdietitian), an expert in gut health a ... Show more

. 46min 3sec

The brain-gut mystery: what’s really causing your IBS? with Dr. Will Bulsiewicz

ZOE Science & Nutrition

IBS affects over 300 million people globally, yet remains one of the most misunderstood gut conditions. In this episode, we explore the latest science uncovering the real drivers behind IBS - and why your gut microbiome may hold the key to understanding it. Joining us is Dr. Will ... Show more

. 1h 3min

26. IBS Success Story: How Lauren Found Relief from IBS & Microscopic Colitis (IBD)

IBS Nutrition Podcast by The IBS Dietitian

Send us Fan MailIn this inspiring episode of the IBS Nutrition Podcast, dietitian Jessie Wong sits down with Lauren, a former client who struggled with both IBS and microscopic colitis, a form of Inflammatory Bowel Disease. After years of symptoms like diarrhea, urgency, bloating ... Show more

. 25min 37sec

Beat Holiday Bloat: Secrets to a Happier Stomach (Revisit)

Health Hacks with Mark Hyman, M.D.

Big meals and holiday stress = a recipe for gut chaos. In this episode, Dr. Mark Hyman explores why the holidays often wreak havoc on your digestion. From common culprits like sugar and stress to deeper issues like SIBO and IBS, he shares a functional medicine approach to restori ... Show more

. 42min 14sec