100NO 688: From Retirement to 100 Marathons w...

What does it mean to embrace risk as we get older? From long-haul travel to the stories of our recent guest Chris Hobson - who has run over a hundred marathons post-retirement— and lessons from longevity legends like Sister Madonna Buder, we dive deep into the importance of not l ...  Show more

Today’s guest is Ken Harris - a former chef whose career in hospitality began back in 1971, when becoming a chef in Australia was far from the glamorous or popular career path it can seem today. Over decades in the kitchen, Ken worked with people from all over the world, built a ...  Show more

In Episode #183 I sit down with the iconic and incredibly eloquent Ed Winters, aka Earthling Ed, to chat about all things veganism. Whether you're vegan or not I think you'll find this conversation interesting and thought provoking. In this conversation we cover:- Ed’s time spent ...  Show more

On this weeks mini episode of Soul in Progress host, Kela Rose (@sundazedkk), dives into something she is very familiar with: Anxiety. Mental health, realness, and vulnerability is at the forefront of Skinny Dipping and thats why this personal topic is perfect for Soul in Progres ...  Show more

This episode is brought to you by Paleovalley, ButcherBox, and Athletic Greens. Many of us turn to food as a form of comfort, whether it’s due to not being able to tolerate difficult feelings or not having other forms of pleasure, and it leads to a dependence on using food to soo ...  Show more

This episode was all about the bad habits Becca and I are trying to get rid of in 2022! In this episode Becca and I spilled the tea on all our dirt. We shared our insecurities and doubts about ourself that we want to work on. This episode gets super juicy and hopefully you guys e ...  Show more