The "Shields Up" Method

One of the most powerful methods I've ever learnt (and now teach all of my coaching clients), which makes the biggest difference for everyone is… "The Inner Salam Method". The Inner Salam Method is a way of channeling your presence and awareness into a negative feeling, no matter ...  Show more

As someone who became obsessed with personal development in my late teens and early twenties, I came across a lot of techniques on how to clear up or change negative thinking and feeling. I learned about: neuro-linguistic programming neuro-associative conditioning Gestalt therapy ...  Show more

We explore the essence of personal accountability, repentance and moral conduct in the context of our daily lives. This lecture is a heartfelt reminder to strengthen our connection with Allah and strive for sincerity in all our actions. 

Each week, we share an essential, relevant spiritual teaching from the religion of Islam designed to let you re-discover the simple beauty & spiritual depth of Islam – beyond the headlines. 

From insider-views to guest-expert interviews, each week, you’ll find a safe-s ...

Each week, we share an essential, relevant spiritual teaching from the religion of Islam designed to let you re-discover the simple beauty & spiritual depth of Islam – beyond the headlines. 

From insider-views to guest-expert interviews, each week, you’ll find a safe-s ...

It's time we evaluate our relationship with God. The remembrance of Allah (SWT) brings comfort to our hearts, yet we choose a life filled with distractions. Join us on a journey to become more God-centric as we explore life hacks, good habits, and practical solutions for b ...