The Gargs Go on a Beach Vacation!

WHO ARE WE ATTRACTED TO? 😭 I asked a simple question and somehow ended up learning way too much about my children. We are not holding back while we shamelessly reveal whether looks are more important than intelligence (don’t listen to m kids on this), argue about gender roles, a ...  Show more

This episode pretty much sums up our family chaos perfectly. What I thought would be a fun, light conversation about my favorite cleaning hacks, rainbow soaps, and keeping a house somewhat under control somehow turned into my kids making it all about themselves and their feelings ...  Show more

In this episode, we delve into some of the latest weight loss trends and take a closer look at two drugs specifically, Wegovy and Ozempic. Our guest, Dr. Dana Kerges, a family medicine doctor board certified in obesity medicine, shares valuable insights on the latest weight loss ...  Show more

Jamie Mills not only is a dietitian, she is the recipient of weight loss surgery. She says the concept of weight loss is so different for each individual, and the idea of weight loss surgury has such a harmful taboo on it. Jamie and I are SO excited to bust those myths, get real, ...  Show more

In this episode of The Oprah Podcast, Oprah sits down with Dr. Ania Jastreboff, an endocrinologist and associate professor at the Yale School of Medicine, to talk about the new GLP-1 medications like Ozempic, Wegovy, Mounjaro and Zepbound. Dr. Ania, who has been on the forefront ...  Show more

Happy Monday Ladies! Do you ever feel discouraged because you've been eating healthy and hitting the gym, but you just can't seem to lose weight? You're not alone! In episode #27 we chat about what really might be going on inside your body and why you haven't been able to lose th ...  Show more