Lower 'Biological Age' Strongly Linked to Bra...

A 12-month clinical trial found that consistent aerobic exercise lowered long-term cortisol levels, showing your body can reduce chronic stress when you train it regularly About 150 minutes per week of moderate-to-vigorous movement was enough to create measurable changes, making ...  Show more

Your body needs about 12 grams of glycine daily just for collagen synthesis, but can only make about 3 grams and gets 2 to 4 grams from a typical diet, leaving a notable 10-gram daily deficit in many adults This deficit isn't a disease. It's an evolutionary constraint built into ...  Show more

0:16 Intro2:28 Recent modifications to the lung allocation score5:11 Monitoring chronic graft rejection9:23 The rising use of ex vivo lung perfusion 16:17 The presence of post-COVID patients on the lung transplant waitlist21:01 Impact of long Covid on transplant rehabilitation22: ...  Show more

In this episode of the Saving Lives Podcast, we review a July 2025 study from the Journal of Intensive Care comparing methylprednisolone and hydrocortisone for severe pneumonia treatment. The discussion focuses on how these findings may influence clinical decisions, particularly ...  Show more

Today, I’m going to show you how to eliminate mucus in the lungs using NAC. NAC works similarly to salt by thinning mucus, but it also stops its production. It’s a potent anti-inflammatory, antioxidant, antibacterial, and antiviral agent that can even break up biofilms. NAC al ...

Maladie chronique, l’asthme touche environ 340 millions de personnes. Elle se caractérise par des crises récurrentes, où l’on observe des difficultés respiratoires et une respiration sifflante. Chez une personne asthmatique, quelle partie de l’appareil respiratoire est affecté pa ...  Show more