#445: REVOLUTIONIZING Thyroid Care: The NEW 3...

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#446: The NAD Code: Secrets to ENERGY, Aging, CD38, and Gut Health Breakthroughs With Dr. Andrew Salzman

Today, I’m joined by Dr. Andrew Salzman, a pioneer in NAD research whose work has spanned everything from pediatric sepsis to cutting-edge longevity science. Dr. Salzman dives deep into why NAD isn’t just another supplement buzzword, but a central molecule powering our energy, re ... Show more

. 1h 11min

#444: Stop Negative Thought Spirals With This Framework | Learn How Rumination Affects Your Health With Donna Jackson Nakazawa

Today, I’m joined by the incredibly insightful Donna Jackson Nakazawa, a science journalist and bestselling author whose work bridges the worlds of neuroscience, storytelling, and personal transformation. Donna has a unique gift for translating complex brain science into real-lif ... Show more

. 1h 13min

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