BONUS: The relationship was a situationship

I'm hosting an open house for the Get Over Your Ex in 90 days or less program where you'll get a tour INSIDE of the Braveheart Academy portal, an inside sneak peak of what's in our Get Over Your Ex workbook, what your first couple of days inside of the program would look like (hi ...  Show more

If you're stuck thinking "my ex was everything I ever wanted" this episode is going to hit hard in the best way. You'll hear from Sam, a Braveheart who walked away from a seven-year relationship with someone she deeply loved because one core desire never aligned: she wanted marri ...  Show more

On today's episode of the Unf*ck Your Relationships podcast, we're talking about how to deal when you get your heart broken. Whether you were the initiator, on the receiving end, or the series finale was a mutual decision; breakups are tough to handle.

All the questions ...

In today's solo episode, I'm diving into what I call the final 10% of breakup recovery—that last stretch where you feel mostly healed, but still find yourself thinking about your ex, feeling frustrated, or just not quite “over it” yet. I talk through why this stage can feel so un ...  Show more

In today’s expert episode, I’m joined by New York Times bestselling author Laura Day to dive into her newest book, The Prism, through the lens of heartbreak and healing. Laura and I talk about why breakups are so uniquely painful, what happens in our brains and bodies when we los ...  Show more

Do you go to overthinking the second the vibes are off?

Scroll TikTok for answers before the text even delivers?

Google “anxious attachment + texting” like it’s your part-time job? Yeah. Me too.

This episode is f ...