How to Listen to a Podcast and Stay Undiscove...

If you searched “is watching inappropriate media cheating” you’re probably looking for clarity. For a woman who has just discovered what her husband has been secretly doing with his time, it feels like a betrayal because it is. It’s a betrayal if her husband is sharing his energy ...  Show more

By the time many women find Betrayal Trauma Recovery they’ve already been through years of couples counseling, addiction therapy, or programs focused on marriage therapy for infidelity, hoping a professional will help them finally piece together what really happened. Therapists i ...  Show more

In this episode, I talk about emotional safety in a relationship. I talk about why it's not what we think it is, and questions to ask yourself to determine if your relationship is grounded in safety.

My book, "That's Bold of you" is available on Amazon.

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If you or anyone you know has been a victim of or have committed acts of domestic violence, please consider reaching out to the following organizations or consulting the following resources:

The National Domestic Violence Hotline: <a href="https://www.thehotline.or ...

In today's episode, we're talking all about emotional health & safety in relationships. If you've ever wondered what "emotional safety" actually means, look no further - we'll be discussing some guiding principles and questions you can ask to ...

Nothing is more damaging to your confidence and self-esteem than being in an emotionally abusive relationship. So often you make excuses for their behavior, think that it is your fault or feel that you can change their ways. In this episode I offer practical techniques so that yo ...  Show more