581: The Brutal Truth About Modern Dating and...

Ty Beal, PhD, a nutrition researcher, host of the Ty Beal Show podcast, and leading expert in nutrient density, returns to reveal the healthiest foods humans can eat, the simple label trick that exposes ultra-processed junk, and why so much conventional nutrition guidance has got ...  Show more

Angelo Keely, protein expert & co-founder of Kion, joins Max for a deep dive into sustainable fat loss, emotional eating, protein, muscle preservation, and the simple habits that helped him lose 25 pounds. This episode is proudly sponsored by:Kion is known for their transparent a ...  Show more

In this episode, Dr. David Jockers explains the critical role protein plays in burning fat and building muscle. You'll learn how protein stabilizes blood sugar, supports brain function, and helps maintain lean body mass as you age.

Having trouble mustering the motivation for a muscle-building gym session? Prepare to feel a fire lit under your ass after listening to today's episode featuring Dr. Gabrielle Lyon, who emphasizes the importance of muscle-centric medicine (especially after you hit thirty and beyo ...  Show more

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Food is more than just fuel - every bite we take has a profound impact on our biology. In this episode, I explain the principles of the Pegan diet, emphas ...  Show more

Today, I am blessed to have Mike Mutzel here with me. Mike has a B.S. in Biology from Western Washington University and an M.S. in Clinical Nutrition from the University of Bridgeport and is a graduate of the Institute for Functional Medicine’s (IFM) Applying Functional Medicine ...  Show more