#541: Tips And Tricks To Handling Triggers

#541: Tips And Tricks To Handling Triggers

Reclaim Your HeartReclaim Your Heart

Up next

#540: What Does It Feel Like To Be Healed From Betrayal?

Have you been cheated on, experienced broken trust? Or are you struggling with sex addiction? Join our (Brannon + Tyler 🙌) unique online program that guides you to a place of trust, peace, healing, and wholeness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ...  Show more

 . 51min 5sec
#539: My Recovery Is Leading To A New Relationship With God, Now What?

Have you been cheated on, experienced broken trust? Or are you struggling with sex addiction? Join our (Brannon + Tyler 🙌) unique online program that guides you to a place of trust, peace, healing, and wholeness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠R ...  Show more

 . 51min 41sec

Recommended Episodes

"Why don't I believe in myself?"
Ask Kati Anything

This week licensed therapist Kati Morton talks about whether or not we can be in therapy for too long, ways we can start seeing ourselves as survivors rather than victims, and when we should use coping skills versus sitting with the uncomfortable feeling. Finally, she discusses t ...  Show more

 . 45min 13sec
"Why am I so afraid of abandonment?"
Ask Kati Anything

This week Kati discusses attachment to our therapist. Why it can happen, what triggers the attachment and what we can do to better handle it. She also talks about suicidal ideation, and why it can sometimes be done to get more attention. Then Kati explains what the ethical implic ...  Show more

 . 1h 13min
234 | My Challenges & Search for Community When I Started On My Self Confidence & Inner Healing Journey & 3 Ways to Create Deeper, Healthy Relationships in Your Twenties
Free & Well: Break Free From Anxiety & Overwhelm & Feel More Confident With Mental Health, Nervous System Healing & Faith Based Practices

I remember diving into all the podcasts, books, tools - all the things when I started my inner healing journey & the deep need to be able to call/text friends who would just "get it."Who would get how difficult it is to start speaking up.Who would get how difficult it is to start ...  Show more

 . 30min 34sec
Q&A: Resolutions, Exes, Apologies, and More
The Badass Counseling Show

In this Lightning Round, Sven takes on topics and questions including: I'm a therapist and I don't know how to move on from my divorce; My boyfriend's bestie is a woman and she says I outshine her; How do I build back trust when I'm married to a drug addict; Why do I feel incapab ...  Show more

 . 40min 46sec