101 mindset techniques that don't work when y...

Question: I've been practicing the presence techniques you teach, but I'm only able to stay in that state for a few seconds. Maybe for a minute if I try really hard. How can I stay present for longer? The so-called "techniques" I teach to become present are simply doorways or por ...  Show more

Most of us are walking around all day long, tuned in to Radio Station NST (Non-Stop Thinking). We're constantly playing a soundtrack and watching mind-movies in our heads. Some of these mind-movies and day-dreams seem innocent enough… but they often turn dark and soon become nigh ...  Show more

We explore the essence of personal accountability, repentance and moral conduct in the context of our daily lives. This lecture is a heartfelt reminder to strengthen our connection with Allah and strive for sincerity in all our actions. 

Each week, we share an essential, relevant spiritual teaching from the religion of Islam designed to let you re-discover the simple beauty & spiritual depth of Islam – beyond the headlines. 

From insider-views to guest-expert interviews, each week, you’ll find a safe-s ...

Each week, we share an essential, relevant spiritual teaching from the religion of Islam designed to let you re-discover the simple beauty & spiritual depth of Islam – beyond the headlines. 

From insider-views to guest-expert interviews, each week, you’ll find a safe-s ...

It's time we evaluate our relationship with God. The remembrance of Allah (SWT) brings comfort to our hearts, yet we choose a life filled with distractions. Join us on a journey to become more God-centric as we explore life hacks, good habits, and practical solutions for b ...