Audacity

Many of us build our identity around a role—a job, a relationship, parenting, caregiving, or a title we've held for years.But what happens when that role ends?In this episode, I share a message from an 81-year-old listener who was unexpectedly forced into retirement after working ...  Show more

How many years have you spent quietly putting yourself on hold?Waiting for confidence. Waiting for certainty. Waiting for the “right” time. Waiting for someone—or something—to finally choose you.In this episode of This Daring Adventure, I’m talking about one of the sneakiest ways ...  Show more

Let's explore another "negative" emotion... Resentment is a complex emotion & can be triggered by feeling mistreated, being taken advantage of, or having unrealistic expectations.

Unfortunately, it's pretty common for people pleasers and ...

Today, you and I are calling BS on partners, friends, siblings, colleagues, and roommates who ride on your coattails, mooch off your generosity, and love the fact that you do everything. (While they do next to nothing.…)

It’s time to take your power back with 5 a ...

Are you holding on to resentment about hurtful things that have happened in the past? Is your partner? In today's episode, we’re talking about how to let go of resentment in your relationship, so that you can both move forward, put the past behind you, and start enjoying each oth ...  Show more

On today’s episode of Hot & Unbothered with your host Brianna Gomez, we’re diving into the weight of holding grudges — and how to finally let them go so you can step into your peace and power again. Grudges might feel protective, but really, they just drain your energy, block you ...  Show more