How To Stop Jealousy From Sabotaging Your Rel...

In part two of our Emotional Regulation series, we’re talking all about co-regulation — how to regulate with your partner, friend, or someone you trust.While some people naturally want closeness and support when they’re overwhelmed, others need space before they’re ready to conne ...  Show more

In this episode, we talk about how couples can use simple “scales” to better understand each other’s energy, desire, and capacity. Instead of assuming what your partner means when they seem tired, anxious, disconnected, or resistant, naming where you are can turn confusion into c ...  Show more

This week, Jon and Kristin sit down with their dear friend Sazan Hendrix to dive into all things friendship—what it takes to build and nurture healthy community as adults. Don’t miss this heartfelt conversation, and be sure to check out Sazan’s brand-new podcast, I’m ...

On today’s episode, we hear about: ·      A man seeking advice on how to regain his ex-fiancée’s trust ·      A woman trying to convince her partner they need a marriage license ·      A wife struggling to save her marriage after retirement 📱 Early access: Watch episodes of The ...  Show more

On today’s episode, we hear about: ·      A couple trying to move forward following a family affair ·      A woman wondering how to handle her friend’s bombshell ·      A mom seeking advice on how to proceed with a divorce Next Steps: 📞 Ask John a question! Call 844-693-3291 o ...  Show more

In today’s episode of Transform, the Samis are diving into four small yet incredibly impactful practices that can transform your life. Ditch the confusing trends and overwhelming advice—this episode is all about simplifying wellness with easy, actionable steps that everyone ca ...